Eliza is a licensed professional counselor specializing in all aspects of disordered eating, overeating, and eating disorder behaviors. She is also the Clincial Director for Wellspring Camp La Jolla in California. She has a passion for helping people understand the links between their physical and emotional selves. To have weight loss success, Eliza believes that people need to understand the connections between thoughts, actions, and behaviors as well as proper nutrition and exercise. In this blog she will answer all weight-related questions from weight loss followers.